Lifelong researcher at the intersection of gerontology, AI & engineering
personalization
Evidence from consumer‑behavior studies suggests algorithmic personalization can increase supplement adherence. Try a 10‑day self‑experiment to test the hypothesis yourself.
gut-microbiome
A 2025 Cell Metabolism study found that an inflammatory gut microbiome predicts a 73% dropout rate in 30‑day protocols. We unpack the mechanism and give readers a concrete 14‑day self‑experiment to test anti‑inflammatory strategies.
regulation
A recent analysis reveals regulatory blind spots in AI health supplement tools, prompting a cautious self‑experiment protocol for readers.
pricing
Recent discussions suggest that tying supplement prices to measurable health outcomes may yield higher consumer retention than influencer‑driven pricing models.
neuroplasticity
A structured 90‑day supplement plan leverages neuroplasticity, standardized cues, and community feedback to target a 60% reduction in the notorious day‑45 compliance cliff.
pricing
Sneaker hype research shows influencer pricing can hurt repeat purchases. We explore how evidence‑driven pricing may improve supplement retention and offer a 14‑day self‑study.
regulatory
Recent regulatory audits reveal safety gaps in supplement recommendation platforms. We explore the mechanisms, draw parallels with occupational health research, and provide a concrete 14‑day self‑experiment protocol.
circadian-rhythm
A 2025 study links evening supplement schedules with melatonin to a 45% boost in 90‑day adherence. We unpack the biology and give you a 14‑day protocol to test it yourself.
gut-microbiome
A recent observation links gut microbiome disruption to higher supplement churn. We break down the biology and give you a 7‑day protocol to see if your supplement is driving hidden inflammation.
pricing
Industry analyses suggest influencer hype costs brands $60 billion annually. We examine how evidence‑based pricing can boost customer lifetime value and outline a 10‑day self‑experiment.
neuroscience
New fMRI research ties brain fatigue signatures to supplement protocol dropout. We translate this into a short self‑study you can run at home.
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